Favorite Lift They Love to Hate: Rear Foot Elevated Split Squats (RFESS)
Hobbies: Cooking, eating pizza, making memes, being depressed about the Mets
Fitness Role Model: Ben Bruno
I'm Coach Rob and I'm a full time middle school Physical Education teacher, a coach at the best gym you'll ever go to, and an overall nice guy. I grew up playing many sports but I always loved baseball the most. I played baseball at Dowling College for 4 years while pursuing a degree in Physical Education. Fitness and teaching have always been passions of mine so outside of teaching in schools, I absolutely love coaching and helping people reach their goals. I have coached athletes in baseball, basketball, CrossFit, and now the awesome people at Stoked Athletics. I always want the best for you.
