HEATHY FOOD, COFFEE, AND ACTIVITIES IN WEST BABYLON NY
LOVE LOCAL
EAT LOCAL, HANG LOCAL, TRAIN LOCAL
WHAT WE ORDER
3 Grilled Chicken Tacos: High Protein, Low Fat. These grilled chicken tacos are rich in protein and lower in fat content compared to other options.
Buffalo Soldier: Extra Chicken, Half Rice, No Blue Cheese: High Protein, Reduced Carbs. This dish is a perfect choice for those looking to pack on protein while limiting their carb and fat intake.
Salad w/ Black Beans, Salsa Fresca, Chipotle Dressing, Shredded Chicken in a Regular Bowl: Balanced Meal, High Fiber. This salad option includes a source of protein, complex carbohydrates, and plenty of fiber, making it a balanced meal choice.
WHAT WE ORDER
Baha Chopped Salad, No Bacon Add Chicken: High Protein, Low Fat. A lighter choice without bacon, but the added chicken ensures you're getting enough protein.
2 Shredded Beef Tacos, No Chips: High Protein, Low Carb. These beef tacos are a protein-packed meal and skipping the chips cuts down the carbohydrates.
2 Plant-Based Beef Tacos: High Protein, Vegan-Friendly. A plant-based alternative, these tacos provide a great source of plant protein.
WHAT WE ORDER
Chili, No Sour Cream: High Protein, Low Fat. The chili, minus the sour cream, is a rich source of protein with less fat.
Steak Fajita Quesadilla Extra Steak No Sour Cream: High Protein, Reduced Fat. A protein-dense meal, and by skipping the sour cream, you significantly reduce the fat content.
Chicken Caesar Wrap Extra Chicken: High Protein, Balanced Meal. This wrap with extra chicken is a balanced choice providing a significant amount of protein.
WHAT WE ORDER
Mediterranean Bowl Add Grilled Chicken: High Protein, Nutrient-Dense. This dish is packed with protein from the chicken and nutrients from the variety of vegetables.
Bistro Steak Sandwich w/ Side Salad: High Protein, Balanced Meal. The steak sandwich provides a hearty dose of protein, while the side salad offers fiber and nutrients.
Blackened Chicken Sandwich w/ Side Salad: High Protein, Low Fat. This chicken sandwich is a lean source of protein, and the side salad adds fiber and nutrients.
WHAT WE ORDER
Kota Kota Pita with Extra Chicken: High Protein, Fiber-Rich. This dish provides a significant protein boost with the extra chicken, and the pita contributes dietary fiber.
Pita Bowl with Extra Chicken: High Protein, Balanced Meal. This bowl is balanced with complex carbs, protein from the extra chicken, and veggies for fiber.
Pita Salad Add Chicken: High Protein, Low Carb. A salad with added chicken for protein makes this a lower carb option that's still satisfying.
WHAT WE ORDER
Beef Teriyaki Rice Bowl: High Protein, Balanced Meal. The beef offers plenty of protein, and the rice provides energy-fueling carbohydrates.
The Classic Ramen Bowl: High Protein, Nutrient-Rich. The classic ramen bowl is high in protein and loaded with nutrients from the broth and veggies.
Shrimp Teriyaki Bowl: High Protein, Low Fat. Shrimp is a lean source of protein, and the teriyaki sauce adds a burst of flavor.
WHAT WE ORDER
Buffalo Chicken Ranch Green Bowl: High Protein, Flavorful. With buffalo chicken, you're getting a high-protein dish that's still high on taste.
Steakhouse Blue Green Bowl: High Protein, Nutrient-Dense. The steak provides a protein punch, while the greens add fiber and nutrients.
Southwestern Grain Bowl: Balanced Meal, Fiber-Rich. This grain bowl is a balanced meal, high in fiber and packed with veggies for additional nutrients.
WHAT WE ORDER
Buffalo Chicken Ranch Green Bowl: High Protein, Flavorful. Similar to Green Fork, this buffalo chicken bowl offers high protein content and plenty of flavors.
Steakhouse Blue Green Bowl: High Protein, Nutrient-Dense. A good source of protein from the steak and fiber from the greens makes this a great choice.
Southwestern Grain Bowl: Balanced Meal, Fiber-Rich. The combination of grains, veggies, and proteins makes this a balanced and nutritious option.
WHAT WE ORDER
Conklin Chicken Sandwich: High Protein, Low Fat. This chicken sandwich is a lean source of protein and is a healthier take on a classic dish.
Orzo Burrata Salad Add Chicken: High Protein, Balanced Meal. The addition of chicken provides protein to balance the carbs from the orzo and nutrients from the veggies.
Cowboy Chicken Sandwich: High Protein, Flavorful. Another lean protein option that doesn't skimp on flavor.
WHAT WE ORDER
The Jerk Chicken and Pineapple Quesadilla Extra Chicken: High Protein, Flavorful. The extra chicken increases the protein content, while the pineapple adds a sweet, tangy flavor.
Poke Bowl Half the Rice: High Protein, Reduced Carbs. This poke bowl is a protein powerhouse, and cutting the rice in half lowers the carb content.
Grilled Shrimp Tacos: High Protein, Low Fat. These shrimp tacos are a lean protein source and a tasty, lighter choice.
ACTIVITY: SAND CITY SOUTH RUN CLUB
WHAT WE DO THERE
Founded in 2022, the club is perfect for anyone looking to run a 5K and make some new friends! It is inclusive of all ability levels, from walkers to ultramarathoners and everyone in between. Members are welcome to bring their children and dogs and enjoy some camaraderie afterward. There are eight 5K courses that are rotated on a weekly basis and a shorter 2-mile course available for those interested. The club also fundraise for those running races for charities supporting those in need.
CONVENIENTLY LOCATED ON ROUTE 109, ONLY 3 MINUTES SOUTH OF SUNRISE HIGHWAY
Working out at the gym may not be easy. But getting there shouldn't be hard. Stoked Athletics is located and easily accessible from all of Long Island.
SEND WORD: mike@stokedathletics.com
HOLLA: 631-503-2099
PULL UP: 344 Little East Neck Road, West Babylon, NY, 11704