SMALL COURSE CORRECTIONS, BIG LONG-TERM WINS. SCHEDULE YOUR MOMENTUM MEETING TODAY.

MOMENTUM MEETINGS

A DELIBERATE, 20-MINUTE SESSION TO CELEBRATE WINS, TACKLE ROADBLOCKS, AND PLAN YOUR NEXT 90 DAYS. 

YOUR GOALS DON’T STOP AFTER ONBOARDING - AND NEITHER DOES YOUR ACCOUNTABILITY.

During your first 90 days at Stoked, you’ll have a Momentum Meeting every 30 days to help dial in your training, nutrition, and routines.

After that, you’ll check in every 90 days to keep everything on track.

If you ever want more frequent accountability, you can grab a 4-Pack of Momentum Meetings - or join Project Hot Damn, our signature high-accountability coaching program built to help you crush your goals with consistent, expert guidance.

IRL AT STOKED

Meet face-to-face at Stoked for your 20-minute Momentum Meeting.
We’ll high-five the wins, troubleshoot what’s slowing you down, and lay out your next 90 days of progress. 

This one’s for the member who loves that real-life energy and a good chat by the whiteboard, and wants to knock it out before or after a training sesh.

How it works:

  1. Click below to grab a time that fits your schedule.
  2. Come a few minutes early, ready to talk goals and game plan.
  3. Leave with a clear next step (and a fist bump).


Please note: IRL Momentum Meetings are typically available 6am to 11am on weekdays, and 7am to 11am on Saturdays.

URL WITH STOKED

Prefer to chat from home, work, or your favorite coffee spot? No problem.
Our URL Momentum Meeting happens over Google Meet - same celebration, same coaching, just fewer reps between you and your laptop.

This one’s perfect for keeping your momentum rolling, no matter where you are.

How it works:

  1. Pick a time that works for you below.
  2. You’ll get a Google Meet link in your confirmation and reminder emails.
  3. Hop on, camera on or off - we’ll take it from there.


Please note: URL Momentum Meetings are typically available from 8am to 5pm on weekdays.

CONVENIENTLY LOCATED ON ROUTE 109, ONLY 3 MINUTES SOUTH OF SUNRISE HIGHWAY

Working out at the gym may not be easy. But getting there shouldn't be hard. Stoked Athletics is located and easily accessible from all of Long Island.